Yoga For Every Body combines the meditative experience of flowing breath and movement and the strength building challenge of more traditional hatha yoga. Modifications will be offered to make this class appropriate for all levels and abilities.
Everyone is welcome.
Thursdays 6pm - 7pm
6 Week Session
Date: 1/27/19 - 2/21/19
Valley View Center
5307 S. 92nd Street, Suite 104, Hales Corners, WI 53130
Wellness Wednesdays is a weekly group that begins with my "Get Real Plan"
The month of February is dedicated to gaining a greater understanding of what it truly means to be healthy. You will gain more clarity around leading a healthy life in a way that is meaningful and manageable to you.
The Get Real Plan is a 4 week commitment with group sessions, handouts and homework and only for you if you're truly serious about improving your life.
Wednesdays 6pm - 8pm
4 Week Session
Date: 2/6/19 - 2/27/19
Essential Yoga Wellness Center
4406 S. 68th Street, Suite 106, Greenfield WI 53220
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
We are most honored to welcome Bhante Sujatha to share the wisdom and benefits of loving kindness meditation. If you're wondering how you can find peace in a world of turmoil, this might be the answer for you.
Please feel free to bring whatever you need to be seated on the floor comfortably, we will also provide chairs.
Limited to 15 people, tickets will sell out fast and if you wish to be seated at the front, please come early.
Time: 6:00pm - 8:00pm
Location: Valley View Center
5307 S. 92nd St. Suite 104, Hales Corners WI 53130
Registration is required to save your seat