Yoga For Every Body combines the meditative experience of flowing breath and movement and the strength building challenge of more traditional hatha yoga. Modifications will be offered to make this class appropriate for all levels and abilities.
Everyone is welcome.
Thursdays 6pm - 7pm
4 Week Session
Date: 3/7 - 3/28
Valley View Center
5307 S. 92nd Street, Suite 104, Hales Corners, WI 53130
Wellness Wednesdays is a weekly group that begins with an introduction to Ayurveda.
"Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems.
More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential." Deepak Chopra
In this 2.5 hour class we'll explore the systematic approach to health of Ayurveda.
Wednesdays 6pm - 8:30 pm
Essential Yoga Wellness Center
4406 S. 68th Street, Suite 106, Greenfield WI 53220
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
We are most honored to welcome Bhante Sujatha to share the wisdom and benefits of loving kindness meditation. If you're wondering how you can find peace in a world of turmoil, this might be the answer for you.
Please feel free to bring whatever you need to be seated on the floor comfortably, we will also provide chairs.
Limited to 15 people, tickets will sell out fast and if you wish to be seated at the front, please come early.
Time: 6:00pm - 8:00pm
Location: Valley View Center
5307 S. 92nd St. Suite 104, Hales Corners WI 53130
Registration is required to save your seat